Powerful Green Tea EGCG Health Privilege
As our society is becoming richer, people are more health understanding today. In term of drink, green tea is considered as the healthiest drink as it is not only has the rehydrate ability, but it is also flavonoid rich that can guard our body from cardiovascular syndrome.
Study on green tea drinkers illustrate that they are somewhat less vulnerable to a lot of diseases, from virus infection to chronic degenerative disease like stroke, cancer, cardiovascular disease and osteoporosis.
Study illustrates that green tea has really high level of flavonoids (antioxidant) including catechins and their derivatives. Antioxidant is the biological event that prevents the oxidation which will develop highly reactive free radicals. Flavonoids substance comprises of more than 1/3 of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the largest prolific catechin in all green tea. It has the upmost antioxidant activity of all green tea's catechins and thus is thought to play the most critical role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so rich that a cup of green tea can have 20-35mg of it.
In our arteries, there is a one cell thick lining that works as the boundary layer between the bloodstream and the wall of the artery where blood plaques could form, this is known as arterial endothelium. When cardiovascular disease happens, a type of enzyme will quicken the production of free radicals in the artery endothelium, thus rises the level of free radicals in arteries abruptly. Green tea EGCG will inhibit the enzymes required in the fabrication of the free radicals and thus shields the endothelium from injured by free radical. For this reason green tea is acting an important role in preventing cardiovascular disease.
EGCG also assists in preventing the death of heart muscle cells after ischemia/reperfusion injury, by obstructing the stimulation of inflammation compounds (STAT-1) that will induce oxidative damage which kills cardiovascular cell in reperfusion injury.
Moreover, cancer cells need enzyme dihydrofolate reductase (DHFR) to fabricate DNA and grow. EGCG will interfere with the DHFR and is practically blocking the development of cancer cells.
Furthermore, EGCG can also facilitate the recovery of damaged heart cells, and hence allowing fast healing of tissues and remedying organs injury.
In conclusion, green tea EGCG has extensive benefit in helping heart disease prevention as well as in heart attack damage recovery. So for those who are suffering from cardiovascular disease and those who are health conscious, green tea is the perfect option of beverage for them. Having few cups of green tea, primarily decaf green tea a day rather than decaffeinated coffee will certainly ensure our long term health.
Powerful Green Tea EGCG Health Privilege
Research shows that green tea has very high concentration of flavonoids (antioxidant) including catechins and their derivatives. Green tea EGCG (Epigallocatechin-3-gallate) is the most abundant catechin and has the highest antioxidant activity of all green tea's catechins and thus is believed to play the most important role in the green tea's anticancer and antioxidant effect.
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